September 2, 2021
GUESTS:
Evan Peikon is an integrative physiologist with an interest in enhancing human performance through the use of technology, better training practices, and cutting edge research and design. Evan has experience working as a consultant for professional sports teams, special operations performance groups, as well as biotechnology companies who are invested in enhancing human performance. Evan is also a sports scientist and performance coach at the Training Think Tank where he works with athletes across the United States and internationally.
Andrew is 48 years old, and grew up in the east end of Glasgow, initially studying computer engineering at University. As a youth he boxed and then went on to compete in Muay Thai Kickboxing and in his late 20’s turned his attention to coaching. He is currently the owner of Evolved Performance, where he works with everyone from the recreational and inspiring athlete to cyclists, boxers and MMA athletes. Evolved Performance offers physiological testing and performance blueprints. Andrew is also the sports scientist and performance specialist for Norther Sporting Club In Aberdeen, and works exclusively with the professional boxers in all areas of performance, from physiology to performance nutrition. Currently they have an exciting stable of fighters, with several looking to compete for IBF titles. Andrew is also heavily involved in research, and is currently finishing his MRes in Sports and Exercise Science at Roehampton University and undertakes his PhD at Abertay University in October of this year.
Guglielmo: Certified OMPT, University Tutor at PGD and Athletic trainer with a 13-years career transcending the fields of therapeutic exercise in the treatment and management of musculoskeletal disorders and athletic injuries. I was born as an athletic trainer dedicated to soccer and running after a career of middle distance runner and i work with S&C staff of professional athletes Dedicated to advancing the relationship between motor control, human kinetics, and biomechanics, specifically applied to overload injuries and motor skills development as a therapeutic strategy. Specialise in sports medicine/rehabilitation, massage/manual therapy, pain science, therapeutic exercise, and musculoskeletal diseases. I remain at the forefront of human movement and muscle physiology as it pertains to the well-being of athletes, with a concentration on musculoskeletal disorders and sports performance. I am involved in ongoing research, including the effectiveness of therapeutic exercise strategies in the management ALBP in professional sportsmen and the analysis of the performance, advantages, and limitations of IMU techniques for the reconstruction of the kinematics and dynamics of a person during a physical activity.
SPONSOR(S):
Please support this podcast by checking out our sponsor for this episode:
► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
EPISODE LINKS:
► IG Gug: https://www.instagram.com/guglielmo.formichella/?hl=it
► LinkedIn Gug: https://www.linkedin.com/in/guglielmo-formichella-85065195
► IG Andrew 1: https://www.instagram.com/evolvedperformanceuk
► IG Andrew 2: https://www.instagram.com/theandrewusher
► Evan on IG: https://www.instagram.com/evan_peikon/
► Evan’s Substack: https://emergentperformance.substack.com/
► Evan’s Performance Physiology Course: https://course.trainingthinktank.com/offers/bwusR27k/checkout
► Full Video Episode: https://youtu.be/4wXAlWxzizA
TOPICS:
0:00 - Intro
4:00 - Start
4:40 - Introductions
Assessing Boxers
Biomecanical Limitations
Knee Injuries in Fighting
Running for Boxing Endurance
Running for Boxing Power
Conditioning for Combat Athletes
VO2 and Boxing
Working Without Technology
Moxy in Combat Sports
Nicolas Question
Podcast available on September 2nd, 2021
PODCAST INFO:
► Podcast website: https://upsidestrength.podbean.com/
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX
PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK
CONNECT:
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EQUIPMENT & PROMOTIONS:
▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at info@upsidestrength.com for 20% off)
▶︎ VO2 Master: https://vo2master.com/ (email me at info@upsidestrength.com for a discount code)
▶︎ Spirometer: http://ebay.to/2YCcSBj
▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code)
▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2
▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/
▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code)
▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2
▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month)
DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.
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