Upside Strength Podcast

Arno Galmarini, Moxy For Hockey & Training Physiological Limiters || Episode #73 [EN]

November 6, 2020

Arno Galmarini is a Performance Coach and the founder of Origym in Scuol.

Links: 
Gym: http://www.origym.ch
IG: https://www.instagram.com/origym.ch
Coaching: http://www.elite-training.ch
IG: https://www.instagram.com/getelitetraining/

Using Moxy in Physical Preparation for Hockey:
https://www.youtube.com/watch?v=rlvlZNbqX4U

Topics:
0:00 - Intro
0:21 - Start
0:47 - Your Background
3:31 - Your first encounter with Moxy
5:21 - What insights does Moxy give you in training?
11:45 - Moxy testing with hockey players
20:34 - On Ice vs Off Ice testing (do they correlate?)
35:03 - Other sports you’ve used Moxy with
37:35 - Training different physiological limitations
55:42 - Origym

 

Full Video Interview: https://youtu.be/pIsNvxUdsXs

Play this podcast on Podbean App