Upside Strength Podcast

Ben House, Being Present, Relationships, Coaching Ed, Technology || Episode #89 [EN]

December 17, 2020

Dr. Ben House has worked as a Strength and Conditioning Coach and Nutritionist since 2006. House was accepted to medical school without an undergraduate degree, but elected to finish his degree and pursue a career in the health and fitness sector. He is currently lifting and practicing functional medicine after finishing his PhD and a multi-year metabolic health study within the Nutritional Sciences Department at UT-Austin. House has numerous publications in peer-reviewed scientific journals such as The International Journal of Obesity, has presented his work at multiple international conferences, and his passion is researching, writing, and teaching.


0:00 - Intro
1:05 - Start
2:15 - Retreat Center
14:27 - Staying in the moment
28:32 - Zen
29:59 - Coaches education
57:17 - Social media
1:05:32 - Training technology
1:08:17 - Rapid fire questions
1:13:37 - Where can people find out more about you

Full Video Interview:

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