Upside Strength Podcast

Evan Peikon, Fatigue Modelling, Critical Power Concepts, Occlusions, VO2 Testing || Episode #124 [EN]

April 19, 2021

GUEST:
Evan is the owner of the Emergent Performance Lab, a research group that combines technological innovation, experimentation, and systems thinking to create practical interventions that drive meaningful performance outcomes. He has experience working as a consultant for professional sports teams, special operations performance groups, as well as technology companies who are invested in enhancing human performance. He also a sports scientist, educator and performance coach at the Training Think Tank where we works with athletes across the United States and internationally.

EPISODE LINKS:
► IG: https://www.instagram.com/evan_peikon/
► LinkedIn: https://www.linkedin.com/in/evan-peikon-418b6280/
► Full Videl Episode: https://youtu.be/qv0D8x7R9qU

PODCAST INFO:
► Podcast website: https://upsidestrength.podbean.com/
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK

TOPICS:
0:00 - Intro
1:05 - Start
2:05 - Moxy Kickstarter
8:05 - Modeling time to exhaustion with NIRS
17:53 - Muscle oxygen kinetics (fiber type, superficiality)
26:05 - CP Modeling and Physiological Profiling
30:59 - Moxy Monitor Practical Applications
39:05 - Three pumps and occlusions
50:05 - Inductive reasoning
55:59 - VO2 Testing and mitochondrial uncoupling
1:20:09 - Respiratory muscle blood flow 

CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upsidestrength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

EQUIPMENT & PROMOTIONS:
▶︎ Spirometer: http://ebay.to/2YCcSBj
▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code)
▶︎ Moxy Monitor (email me at info@upsidestrength.com for a 20% discount code)
▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781
(50% off on your first month)

DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.

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