Upside Strength Podcast

Evan Peikon, Fatigue Modelling, Critical Power Concepts, Occlusions, VO2 Testing || Episode #124 [EN]

April 19, 2021

Evan is the owner of the Emergent Performance Lab, a research group that combines technological innovation, experimentation, and systems thinking to create practical interventions that drive meaningful performance outcomes. He has experience working as a consultant for professional sports teams, special operations performance groups, as well as technology companies who are invested in enhancing human performance. He also a sports scientist, educator and performance coach at the Training Think Tank where we works with athletes across the United States and internationally.

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0:00 - Intro
1:05 - Start
2:05 - Moxy Kickstarter
8:05 - Modeling time to exhaustion with NIRS
17:53 - Muscle oxygen kinetics (fiber type, superficiality)
26:05 - CP Modeling and Physiological Profiling
30:59 - Moxy Monitor Practical Applications
39:05 - Three pumps and occlusions
50:05 - Inductive reasoning
55:59 - VO2 Testing and mitochondrial uncoupling
1:20:09 - Respiratory muscle blood flow 

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