Upside Strength Podcast

Jonathan Ward, Rugby GPS Data, Speed Metrics, Tacking, Mental Wellbeing || Episode #95 [EN]

January 7, 2021

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Jonathan Ward is a rugby strength & conditioning coach. He also coaches online through SPS Athletic Development.

EPISODE LINKS:
Jonathan on Twitter: https://www.twitter.com/jonobward
SPS on Instagram: https://instagram.com/sps.ad

PODCAST INFO:
Podcast website: https://upsidestrength.podbean.com/
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Full episodes playlist: http://bit.ly/3oSCkxe
English Clips playlist: http://bit.ly/3gRmAry
French Clips playlist: http://bit.ly/2K1IoVK

TOPICS:
0:00 - Intro
0:37 - Start
1:21 - Masters Thesis overview
4:05 - League VS Union Rugby
5:41 - High speed running and sprinting
22:21 - Tacking and missed tackles
37:25 - Metrics that are not measured but should be
42:10 - PHD
46:27 - Working with people
51:59 - Coach athlete relationship
55:46 - Mental wellbeing of players
1:13:20 - Closing thoughts

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