Upside Strength Podcast

William Wayland, MMA S&C, Collaboration, Golf S&C, Philosophy || Episode #107 [EN]

February 18, 2021

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GUEST:
William Wayland is a Certified Strength and Conditioning Specialist. Strength and Conditioning consultant to the PGA European Tour Performance Institute (ETPI). He owns Powering Through Performance in Chelmsford, Essex, UK a performance training facility where he is responsible for the preparation of UFC fighters, superbike champions, professional golfers and world champion grappling athletes. William himself is also a Brazilian Jiujitsu Brown Belt.

EPISODE LINKS:
► LT: https://linktr.ee/Poweringthrough
► Full Video Interview: https://youtu.be/JBk8gReVzAA

PODCAST INFO:
► Podcast website: https://upsidestrength.podbean.com/
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK

TOPICS:
0:00 - Intro
1:00 - Start
2:50 - Physical Prep for MMA
16:05 - Collaborating with athletes
35:37 - Golf S&C
51:06 - Philosophy in S&C
53:56 INTRO
1:01:01 - Rapid Fire Questions

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